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... etc. that naturally help to balance the body. Whole foods are balancing to the body (wheat in particular). The Lords law of health (D&C 89) is definitely the way to go. The next problem is that ...
Thursday, 12 January 2012
2. Paleolithic Thinking
... instance a recent report on Dr. Mercola's site about an "improved" paleolithic diet, talked about how a study showed that if you eat a gram of wheat germ, your stool weight increases by 5 grams.  They ...
Tuesday, 10 January 2012
3. Gluten Intolerance
There is much confusion out there about wheat and gluten intolerance.  Let's see if we can clear that up. Wheat is a very complex grain with many health benefits for the human body.  Unfortunately many ...
Tuesday, 22 March 2011
... foods grown outside the area of the fallout for at least 6 months. For life would be better, but six months would deal with the immediate threat. If you can't get fresh produce, use lots of whole wheat ...
Friday, 18 March 2011
... and polyphenols that come from eating whole natural foods.  Get lots of whole grain wheat, and dark green leafy veggies in particular. The other major helper to use for skin care in the sun is coconut ...
Wednesday, 16 March 2011
6. Effective Overeating
... in less than two months. She was also drinking green smoothies and eating whole grains (2 or 3 slices of whole wheat bread every day). She told me one of her favorite dinners was brown rice with stir ...
Monday, 28 February 2011
7. Acid Reflux
... for good digestion are fiber and starch.  Whole foods with plenty of fiber and complex starch help the good bacteria in your gut to not only survive but to thrive.  Potatoes and wheat are some of the ...
Monday, 15 November 2010
8. Word Of Wisdom DOs
(LDS/WoW Do List)
... yieldeth fruit, whether in the ground or above the ground— 17 Nevertheless, wheat for man, and corn for the ox, and oats for the horse, and rye for the fowls and for swine, and for all beasts ...
Thursday, 21 October 2010
9. Cancer Tips
(Quick Tips/Cancer)
... body has a steady supply of vitamin C. Another important body balancing food to eat would be wheat sprouts, and even whole wheat if your digestion can handle it. Activity is the key to making everything ...
Thursday, 21 October 2010
10. Pain Elimination Tips
(Quick Tips/Pain)
... until pain subsides (or until you get a loose stool). Eating whole eggs, real whole wheat, or coconut oil all help in easing pain as well. Take 3 to 4 Tablespoons of coconut oil a day. Remember that ...
Monday, 18 October 2010
11. Toxins
... Use eggs, wheat, Vitamin C, coconut oil, and water to control inflammation. 9. Drugs of all kinds. (This includes most supplements.) Instead use whole tonic herbs, or Vitamin C. 10. Soy products (toxic, ...
Tuesday, 05 October 2010
12. Balance
... not processed, or filled with toxins. We have discovered that one of the best foods to use to help the body balance multiple systems, is whole grains (particularly wheat). Why? We don't know! Wheat ...
Monday, 04 October 2010
13. Super-Foods
... eggs. Wheat is a super-food that is not recognized by most of society these days.  But it is a very complex grain that if used properly can supply the body with what it needs.  It must be used whole, ...
Thursday, 23 September 2010
14. Grains
... we use wheat and process it into flour to make bread and cakes and cookies and so forth, we destroy around 100 known nutritional substances in the original grain.  The manufacturer then adds back into ...
Monday, 16 August 2010
15. Restless Leg Syndrome
... used in the manufacturing process), particularly wheat, will help to balance many body systems, as well as help to heal leaky gut that is a major contributor to histamine problems. Note that some ...
Saturday, 03 April 2010
... chard, celery, mustard greens, oatmeal, whole wheat, rice, nuts, raw milk, and eggs. Just to be clear, it is always advisable to avoid processed and artificial sugars as much as possible. If you must ...
Thursday, 25 March 2010
17. Sugar and Cancer
...  You can eat swiss chard, celery, mustard greens, oatmeal, whole wheat, rice, nuts, raw milk, and eggs. Just to be clear, it is always advisable to avoid processed and artificial sugars as much as ...
Thursday, 18 March 2010
... wheat. So if you choose a healthy lifestyle and keep your telomeres long, can you live forever? Probably not. Remember that there is much more to aging than just telomeres. But choosing a healthy ...
Thursday, 25 February 2010
... in vitamin E: Asparagus Avocado Eggs Raw milk Nuts Seeds Spinach Whole grains (particularly wheat) Vitamin E, when consumed in these forms, even helps to mitigate the damage caused by eating polyunsaturated ...
Thursday, 11 February 2010
20. Bone Health : Naturally
... of protein are raw milk, grass fed lean beef, and whole wheat. Please note the adjectives in that last senctence. Milk that isn't raw, isn't good. Beef that isn't grass fed, is generally full of ...
Tuesday, 09 February 2010
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