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... unsaturated oils and increase good saturated fats.  Good fats include butter, avocados, coconut oil, nuts, and raw dairy. I hope this has helped in your understanding of pregnenolone.  Have a great day! ...
Thursday, 16 August 2012
2. Blind Researchers Look at Diabetes
(Science/Bad Science)
... to the drawing board and realize that diabetes, like any other disease, is a result of imbalance in the human body.  The only way to really correct an imbalance is to re-institute balance.  Eliminate toxins, ...
Tuesday, 04 October 2011
... general conclusions could be drawn.   What did the research involve? Twelve healthy male volunteers, aged 22–38 years old, had two 45-minute afternoon naps (lasting from 2.30pm to 3.15pm) on a bed ...
Tuesday, 21 June 2011
4. Have you tried quilting?
(Science/Good Science)
... only limited conclusions to be drawn. Some of the qualitative reports of quilting included: Quilting was an accessible way for participants to be creative, incorporating different colours and textures ...
Friday, 17 June 2011
... Intervention 1. Get rid of all sugared liquids – only water and milk are allowed as beverages 2. Eat your carbohydrates with fiber – whole raw foods "When God made the poison (sugar) he packaged ...
Wednesday, 15 June 2011
6. Diet and Alzheimer's brain changes
(Science/Bad Science)
... is correct. More research is needed to study the effects of diet on Alzheimer’s risk. In the mean time, be sure to eat plenty of good fats (coconut oil, raw butter, avocadoes, raw milk and eggs, nuts, ...
Tuesday, 14 June 2011
7. Why aspartame?
... recommend small amounts of natural foods, like honey. Train your body to drink good clean water instead of pops and juices and you will be way ahead in the pursuit of health. As you eat more fresh, raw, ...
Monday, 13 June 2011
8. Your Best Body Now
... for unsaturated. But by far, saturated are the healthiest. And her list of 'unsaturated' fats contains some of the very best saturated fats, like coconut oil, and raw butter. I guess she just put them ...
Thursday, 09 June 2011
... want to improve health eliminate all added polyunsaturated fats (read labels), and use coconut oil for cooking, virgin olive oil for salad dressings, and raw butter on your whole grain bread.  Saturated ...
Tuesday, 03 May 2011
10. Are You An Incurable Disease?
... : This is not an easy thing to do, and changes and progress must be monitored carefully.  But it can be done over time.  Some people have done it. COPD is another one of those "genetic" ...
Friday, 15 April 2011
Real Raw Milk Facts is the name of a web site designed to scare you away from using real milk.  It uses stories and videos of people who have had serious health problems that in their minds are connected ...
Wednesday, 06 April 2011
... possible and eating a diet comprised of mostly raw whole foods. Coconut oil is a good oil to use to counteract the effects of vegetable oils. Also the antioxidants and polyphenols acquired from a good ...
Friday, 18 March 2011
13. Effective Overeating
... amaze you. Take a tablespoon or two of raw honey within a hour of going to bed. This is the perfect fuel for the liver which provides for the body to heal and breakdown fat during the night. The ...
Monday, 28 February 2011
... enjoy a green smoothie made completely from veggies.  I like to spice it up with salsa, add some salt, and really like it with the addition of raw eggs and tomatoes. However an all veggie smoothie can ...
Tuesday, 11 January 2011
15. Coconut Sugar & Sucanat
... must add sweetener to something these are much better choices than regular sugar, or artificial sweeteners. I personally prefer to use raw honey when I feel the need to sweeten something.  Raw honey ...
Thursday, 16 December 2010
...  Another good reason to eat fresh and steamed vegetables very often.  Spinach, kale, and other leafy vegetables are particularly great sources of polyphenols. Interestingly enough butter and raw milk ...
Monday, 29 November 2010
17. Acid Reflux
... lots of probiotics is important, but that doesn't mean you have to buy fancy yogurts or pills. The best probiotics come from eating real food. Fresh, raw foods will do it. Other things important ...
Monday, 15 November 2010
... that are important to proper body functions. Also note that vitamin C always works better along with the phytonutrients that we get from raw fruits and vegetables. So eat plenty of those as well. ...
Wednesday, 10 November 2010
19. NO More Heart Disease
(Diseases/Heart Disease)
... grain, eggs, raw milk, etc.), a large variety of antioxidants (particularly Vitamins C, E, A, & D) along with phytonutrients (again from whole grains, eggs, nuts, fruits, vegetables, and sunshine).  ...
Monday, 08 November 2010
20. What Is Bad Science?
(Science/Bad Science)
... randomization it can be totally useless for drawing meaningful conclusions.  Six people can not realistically represent 6 billion, or even 6 thousand.  For instance if I grab 6 people from the edge of ...
Wednesday, 03 November 2010
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