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... in a do it yourself type of system that can help just about everyone. I've discovered the best essential oils, and how they can make a wonderful difference in health care for me and my family. Essential ...
Saturday, 02 November 2013
... was eating potato chips (crisps).  This is due mostly to the negatives of cooking with vegetable oils. The thing that I would have liked to see done differently in this study would have been to break ...
Thursday, 17 January 2013
3. First Do No Harm
... was only using the oil, not from smoking it, and long term effects are not yet shown. All of the things that are claimed to be good for your health from these dangerous substances, can be obtained from ...
Monday, 05 November 2012
... omega oils) may very well be due to the high level of cholesterol along with other antioxidants that allow the body to make more pregnenolone after eating fish. Also making changes in lifestyle to cut ...
Thursday, 16 August 2012
... group of people and some other fish with a better ratio of omega-3 to omega-6 oils to some other group of people would result in any difference in the health of the people studied. Incidentally, cod ...
Thursday, 26 April 2012
... your body doesn't get oxidized is to exercise, eat whole natural foods and eliminate added sugars, sweeteners, and oils that easily go rancid.  Also a whole apple a day has been shown to reduce the bodies ...
Wednesday, 22 June 2011
Here is another interesting report on olive oil: “Olive oil staves off stroke in the elderly,” reported The Daily Telegraph. It said that a study has found that a diet rich in olive oil lowers the ...
Thursday, 16 June 2011
... and in other positions was associated with an increased risk (2.54 and 2.32 times as likely to have a stillbirth respectively). Women who got up to go to the toilet once or not at all during the last ...
Wednesday, 15 June 2011
9. Diet and Alzheimer's brain changes
(Science/Bad Science)
... is correct. More research is needed to study the effects of diet on Alzheimer’s risk. In the mean time, be sure to eat plenty of good fats (coconut oil, raw butter, avocadoes, raw milk and eggs, nuts, ...
Tuesday, 14 June 2011
... habits. Did you know that eating more green leafy vegetables actually helps to cut down on cravings caused by most addictions.  Getting good fats like coconut oil in the diet also help.  And if you choose ...
Tuesday, 14 June 2011
11. Your Best Body Now
... To her credit, two of the three soy products she specifically recommends are fermented products. Along with that comes a misunderstanding of fats and oils in general. She is still falling into the ...
Thursday, 09 June 2011
... polyunsaturated vegetable oils. (In this case it was a high safflower oil diet.) One of the best places to get information on diabetes, particularly as it involves fats is HERE. In fact that site is ...
Tuesday, 03 May 2011
13. Gluten Intolerance
... also partially caused by the consumption of processed foods.  The biggest cause for it is the use of vegetable oils.  Vegetable oils are probably the worst processed foods we consume.  If you want to get ...
Tuesday, 22 March 2011
... some of it regularly. If you are one who worries about a nuclear meltdown near you, the best thing to do would be to keep your thyroid in good health all the time by avoiding vegetable oils as much as ...
Friday, 18 March 2011
... oil.  Ideally both internally and externally. Internally if will help to balance the hormones and fats in the body to keep cancer from growing, as well as helping the antioxidants to be able to do their ...
Wednesday, 16 March 2011
16. Effective Overeating
... fry veggies. The veggies were fried just enough to warm them up in a little coconut oil. Oh, by the way, her fibromyalgia (constant pain for 10 years) disappeared as well.   Why shouldn't calories ...
Monday, 28 February 2011
... combinations that you would like in a salad,  and make a salad in a glass.  Do not, however, add salad dressings.  Most salad dressings are made with negative oils (and other additives) and contribute ...
Tuesday, 11 January 2011
The recent discussion on fatty acids talked about what fats or oils may or may not be essential to human nutrition.  The term "essential oils" used there is an entirely different thing than the "essential ...
Monday, 06 December 2010
If you read the article "Omega-3 : Miracle Or Monster?" you may have asked, "If I should not use Omega-3 oils to counter the effects of the Omega-6 oils in my diet, then what should I use?" If you didn't ...
Monday, 29 November 2010
20. Omega-3 : Miracle Or Monster?
... oils are in their products.  Krill oil and fish oils are being sold by the tons because they contain omega-3 oils.  Flax seed is being introduced into many diets for the express purpose of getting more ...
Tuesday, 23 November 2010
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