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... to yeast overgrowth] 1/4 cup warm water (105 to 115 degrees) [Everyone needs water, right?] 1 1/2 cups lukewarm milk [Pasteurized milk is not good.] 1/2 cup white sugar [excess sugar will cause ...
Thursday, 26 April 2012
... Intervention 1. Get rid of all sugared liquids – only water and milk are allowed as beverages 2. Eat your carbohydrates with fiber – whole raw foods "When God made the poison (sugar) he packaged ...
Wednesday, 15 June 2011
3. Diet and Alzheimer's brain changes
(Science/Bad Science)
... is correct. More research is needed to study the effects of diet on Alzheimer’s risk. In the mean time, be sure to eat plenty of good fats (coconut oil, raw butter, avocadoes, raw milk and eggs, nuts, ...
Tuesday, 14 June 2011
... fat from natural sources (like raw milk from grass fed cows) are an important part of a healthy lifestyle.  Get good fats (like mead acids) from nuts and avocados. Have a great day! Coach G. Here ...
Tuesday, 03 May 2011
Real Raw Milk Facts is the name of a web site designed to scare you away from using real milk.  It uses stories and videos of people who have had serious health problems that in their minds are connected ...
Wednesday, 06 April 2011
6. Effective Overeating
(News/Latest)
...  on the subject of fat. I have other articles about fat, so for here I will just go ahead and tell you that the best fats are from raw butter, raw milk, coconut oil, avocados, eggs (preferably from ...
Monday, 28 February 2011
...  Another good reason to eat fresh and steamed vegetables very often.  Spinach, kale, and other leafy vegetables are particularly great sources of polyphenols. Interestingly enough butter and raw milk ...
Monday, 29 November 2010
8. NO More Heart Disease
(Diseases/Heart Disease)
... grain, eggs, raw milk, etc.), a large variety of antioxidants (particularly Vitamins C, E, A, & D) along with phytonutrients (again from whole grains, eggs, nuts, fruits, vegetables, and sunshine).  ...
Monday, 08 November 2010
9. Cancer Tips
(Quick Tips/Cancer)
... can be aided by eating foods high in fiber and high in good bacteria.  A wide variety of vegetables can be very beneficial in this regard.  Also raw butter and raw milk are excellent.  Chewing food well ...
Thursday, 21 October 2010
10. Weight Loss Tips
(Quick Tips/Weight Loss)
... cottonseed oils. To optimize thyroid function consume coconut oil, English walnuts, Raw Milk, and Mexican yams. To lose fat and stay healthy, you must eat good fats.  The only added oils to use are ...
Monday, 18 October 2010
11. Toxins
(Basics/Toxins)
... loaded with Hormones and Antibiotics (Most meat that you didn't grow or hunt yourself)(Also watch for Nitrates, another toxin) 13. Pasturized & Homogenized Milk (Store bought milk) Raw milk is very good ...
Tuesday, 05 October 2010
12. Super-Foods
(Basics/SuperFoods)
... Some of these may surprise you. Raw milk (from grass fed cows) is most definately a super-food.  There is even a doctor who treats all his patients, no matter what their ailment is, with a raw milk only ...
Thursday, 23 September 2010
13. Vegetables
(Basics/Vegetables)
... milk.  These animal by-products are excellent ways to round out a plant based diet.  Eggs are natures most used non-plant food source, and the supply is nearly endless.  Eggs are the perfect protein. Raw ...
Thursday, 09 September 2010
... chard, celery, mustard greens, oatmeal, whole wheat, rice, nuts, raw milk, and eggs. Just to be clear, it is always advisable to avoid processed and artificial sugars as much as possible. If you must ...
Thursday, 25 March 2010
15. Sugar and Cancer
(News/Latest)
...  You can eat swiss chard, celery, mustard greens, oatmeal, whole wheat, rice, nuts, raw milk, and eggs. Just to be clear, it is always advisable to avoid processed and artificial sugars as much as ...
Thursday, 18 March 2010
... creator, helps us to know that by eating wholesome foods with complete proteins we are already way ahead of the game. Specifically recommended foods that help with this include eggs, raw milk, and whole ...
Thursday, 25 February 2010
... in vitamin E: Asparagus Avocado Eggs Raw milk Nuts Seeds Spinach Whole grains (particularly wheat) Vitamin E, when consumed in these forms, even helps to mitigate the damage caused by eating polyunsaturated ...
Thursday, 11 February 2010
18. Bone Health : Naturally
(News/Latest)
... of protein are raw milk, grass fed lean beef, and whole wheat. Please note the adjectives in that last senctence. Milk that isn't raw, isn't good. Beef that isn't grass fed, is generally full of ...
Tuesday, 09 February 2010
... with whole raw milk. For those who cannot eat any gluten at all in any form, they need to start with consuming wheat grass. The wheat grass contains no gluten and will, over time, restore health to ...
Friday, 08 January 2010
... instead. Lunch is usually a slice or two of my bread with raw butter and honey on it. I also like to make a drink for lunch with raw eggs, raw milk, home-grown kefir, a little honey and cinnamon, ...
Thursday, 19 November 2009
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