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Total: 49 results found.

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... unsaturated oils and increase good saturated fats.  Good fats include butter, avocados, coconut oil, nuts, and raw dairy. I hope this has helped in your understanding of pregnenolone.  Have a great day! ...
Thursday, 16 August 2012
2. Diet and Alzheimer's brain changes
(Science/Bad Science)
... is correct. More research is needed to study the effects of diet on Alzheimer’s risk. In the mean time, be sure to eat plenty of good fats (coconut oil, raw butter, avocadoes, raw milk and eggs, nuts, ...
Tuesday, 14 June 2011
... habits. Did you know that eating more green leafy vegetables actually helps to cut down on cravings caused by most addictions.  Getting good fats like coconut oil in the diet also help.  And if you choose ...
Tuesday, 14 June 2011
4. Your Best Body Now
(News/Latest)
... for unsaturated. But by far, saturated are the healthiest. And her list of 'unsaturated' fats contains some of the very best saturated fats, like coconut oil, and raw butter. I guess she just put them ...
Thursday, 09 June 2011
... bad (artificially saturated).  Naturally saturated fats are very healthy.  Saturated fats, (like coconut oil) actually help the body to control and regulate blood sugar, balance cholesterol, balance hormones, ...
Tuesday, 03 May 2011
6. Gluten Intolerance
(News/Latest)
... safflower, sunflower, and saffron oils.  An increase in the use of coconut oil will help to counter the vegetable oils already trapped in your body fat.  The body needs good fats to heal. We got a lot ...
Tuesday, 22 March 2011
... possible and eating a diet comprised of mostly raw whole foods. Coconut oil is a good oil to use to counteract the effects of vegetable oils. Also the antioxidants and polyphenols acquired from a good ...
Friday, 18 March 2011
... and polyphenols that come from eating whole natural foods.  Get lots of whole grain wheat, and dark green leafy veggies in particular. The other major helper to use for skin care in the sun is coconut ...
Wednesday, 16 March 2011
9. Effective Overeating
(News/Latest)
... fry veggies. The veggies were fried just enough to warm them up in a little coconut oil. Oh, by the way, her fibromyalgia (constant pain for 10 years) disappeared as well.   Why shouldn't calories ...
Monday, 28 February 2011
... to health problems.  If you feel you need some oil, I strongly suggest that you only use virgin olive oil, or coconut oil. Another word of caution: Smoothies are a great way to get veggies into your ...
Tuesday, 11 January 2011
11. Coconut Sugar & Sucanat
(News/Latest)
I recently got the question, "What do you think about unrefined coconut sugar? or sucanat?" I thought I should share my answer with everyone in case there are others wondering the same thing. Sucanat ...
Thursday, 16 December 2010
... soy, cottonseed, canola, safflower, sunflower, and peanut oils, or products that have them added in.  Use only olive oil or coconut oils, if you must use oils for anything.  Coconut oil for cooking, and ...
Monday, 29 November 2010
13. Omega-3 : Miracle Or Monster?
(Surprises/Surprises)
... one of the best ways to turn around these debilitating problems caused by polyunsaturated fats is to use butter, and coconut oils (saturated fats). Once all these problems with polyunsaturated oils ...
Tuesday, 23 November 2010
14. NO More Heart Disease
(Diseases/Heart Disease)
... oils.  Soy in particular will cause problems in the human body.  Use olive oil for salads and coconut oil for cooking. All in all, well done Dr. Ignarro!  Thanks for sharing this information with the ...
Monday, 08 November 2010
15. What Is Bad Science?
(Science/Bad Science)
... the use of all vegetable oils and started using coconut oil. So as we learn more and get more people involved in a study, it becomes more meaningful and perhaps predictive of what could happen for ...
Wednesday, 03 November 2010
16. Cancer Tips
(Quick Tips/Cancer)
... Swishing with coconut oil is a great way to fight infections in the mouth. Compromised immune systems are helped immensely by taking care of digestive problems with good whole raw foods.  They say 70 ...
Thursday, 21 October 2010
17. Pain Elimination Tips
(Quick Tips/Pain)
... until pain subsides (or until you get a loose stool). Eating whole eggs, real whole wheat, or coconut oil all help in easing pain as well. Take 3 to 4 Tablespoons of coconut oil a day. Remember that ...
Monday, 18 October 2010
18. Weight Loss Tips
(Quick Tips/Weight Loss)
... cottonseed oils. To optimize thyroid function consume coconut oil, English walnuts, Raw Milk, and Mexican yams. To lose fat and stay healthy, you must eat good fats.  The only added oils to use are ...
Monday, 18 October 2010
19. Toxins
(Basics/Toxins)
... Use eggs, wheat, Vitamin C, coconut oil, and water to control inflammation. 9. Drugs of all kinds. (This includes most supplements.) Instead use whole tonic herbs, or Vitamin C. 10. Soy products (toxic, ...
Tuesday, 05 October 2010
20. Restless Leg Syndrome
(News/Latest)
... omega-3 or fish oil supplements. Eliminate all added sugars from food, along with all artificial sweeteners, colors, or flavors. Take 3 to 4 tablespoons of virgin coconut oil a day. Exercise daily ...
Saturday, 03 April 2010
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