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Home Lifestyle To Do Start Today!

Start Today!

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Now is the time to turn your life around and get headed in a healthier, happier direction.  With the information found on this site, you will be able to do exactly that.

You will find much information here that differs from what you will find in the mass media, as well as being different from some of the things you may have heard from doctors and nurses.  But remember that most people (who listen to those sources) are not in very good shape.

The concepts that you will learn here have been researched and honed over many years by a cancer survivor,  marathon runner, and coach.  The author was diagnosed with 4th stage cancer (found in all four quadrants of the body) and given about 2 months to live unless he did something drastic.  He chose to do something drastic.  So can you!  He now is closing in on running a sub three hour marathon, and is in the best shape of his life at 53 years of age.  Loving life!

Take control of your life.  Stop doing what is convenient and/or popular.  Chose a lifestyle that will give you the lifestyle you desire.

if you want to be able to run around and play with your grandchildren, then chose a lifestyle that will allow that to happen.

If you want to be free from joint pains, chose a lifestyle that will allow that to happen.

The most important thing for you to learn, and accept, is that you are in charge of your future.

You can make your future what ever you would like it to be.

Here you will find the information and tools you need to make the best of your life.

No one else can do this for you!  Only you can do this for you!

Make the decision, and start today!

This may not be the easiest thing to do, but it actually is very simple once you learn the basics.

So mouse on up to the "Basics" tab and get started right now!

Last Updated on Friday, 10 September 2010 10:13  

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